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Hair and Skin Care during Ramadan

by Dubai Forum
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Abu Dhabi, United Arab Emirates, 18 April 2022: A healthy skin is just
as important a healthy diet during Ramadan
and it
is important to be aware of the beauty routines that work for you and your
specific skin type
to help
you detox your skin during the holy month.

Fasting for long hours with less
fluid intake can take a toll on your
skin, particularly causing a dry, dull complexion.
Dr.Salwa Abu
Rashid
, Dermatologist at
Cosmesurge shares some
effective beauty secrets and techniques for protecting your skin while fasting during
Ramadan
.

IV infusion of vitamins

With fasting, a slight disturbance of fluid
and electrolytes occurs, so an IV infusion of vitamins can be performed
intravenously after breakfast to bring the body
back on track and give it the fluid intake it needs.

Vitamin Supplements

In addition to food, it is important to
take vitamins orally. Recommended supplements for healthy skin contain vitamins C, A, as well
as zinc and omega 3s during iftar and suhoor.

Lotions for moisturizing

During Ramadan, the skin dehydrates so there is a need
for moisturizing with creams and special hydrating lotions. Drink at least eight glasses between iftar and suhoor. 

Hair care

For
hair care, choose appropriate types of shampoo, and conduct therapeutic
sessions such as mesotherapy and prp.

Face
Care

With
fasting, minor hormonal disturbances may occur and some pimples may appear, such
as acne. It
is recommended to take care of oily skin such as facials containing AHA [alpha hydroxy
acids] as well as light superficial peeling.

Mesotherapy

It
is recommended to perform mesotherapy for the skin and prp. PRP [platelet rich
plasma] sessions can help a lot in skin tightening and fine line removal.

Hand
Care

Due
to fasting, dry hands occur so a
skin booster can be done to take care of the hands.

Lip
care

To
avoid dry and cracked skin, use
hyaluronic acid injections to moisturize so the
lips stay hydrated.

Using
Sunscreen

During
the day, sun exposure can cause ageing skin. The use of sunscreens is very
essential. For
good protection, use SPF30 or higher

Skin
Rejuvenation

For
Eid preparations, touch-ups can be done with Botox,
fillers, rejuvenation needles, and simple skin-tightening injections. Vitamin C is
also essential
for skin radiance and rejuvenation.

DF

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